My Most Used Items in the First Week Postpartum

My Postpartum Essentials: What Actually Helped in the First WeekThe first week postpartum is such a whirlwind—equal parts magical, tiring, and full of adjustments. Having the right essentials

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Non-Toxic Baby Shampoos

Non-Toxic Baby Shampoo SwapsChoosing a gentle, nontoxic baby shampoo can feel overwhelming with so many options out there, but it’s an important step toward protecting your little one

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Creamy Higher Protein Sausage and Ditalini Soup

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Greek Chicken

This Greek chicken is so easy and so versatile! And bonus: my toddler loves it!You can pan fry it, bake it, air fry it, or grill it!Ingredients:1/4 cup

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Air Fryer Mediterranean Salmon

This salmon is SO easy to make, and can be made in under 20 minutes from start to finish! Ingredients: 2 salmon filets  2 tsp oregano (fresh if

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Spicy Baked Shrimp

This recipe is SO easy and packed with flavor. If you eat bread, I highly recommend toasting up a baguette to soak up all of the delicious juice!Or

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What I Ate My First Week On The Mediterranean Diet

For those of you reading this, you may or may not know that I recently switched my lifestyle to a Mediterranean-inspired diet after facing some pretty eye opening

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Father’s Day Gift Guide: Thoughtful Gifts and Experiences for Every Budget

The following post contains affiliate links. As an amazon associate I earn commission from qualifying products. Father's Day gives us a reason to show appreciation for every dad

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Beach Day Must Haves When You Have Kids

The following post contains links. As an Amazon associate, I earn commission from qualifying purchases. Going to the beach with kids can be fun when you plan ahead

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Banana Bread Oatmeal

Banana Bread Oatmeal RecipeIf you’re a parent, you know how imperative it can be to have easy recipes on hand that are easy, can be made quickly, and

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